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Men's Health · Cardiovascular · Akoka

High Blood Pressure in Lagos?
The Silent Killer: Check Yours Today.

Hypertension has no symptoms until it causes a stroke, heart attack, or kidney failure. 1 in 3 adult Nigerians has high blood pressure, and the majority don't know. At Mascot Healthcare, Akoka, a blood pressure check takes 2 minutes, costs nothing extra with a consultation, and could save your life.

BP check free with consultationFull cardiovascular risk assessmentMedication available same visitWalk-in · Akoka, Lagos
Why it matters for men

Hypertension in Nigerian Men: The Scale of the Problem

Nigeria has one of the highest rates of uncontrolled hypertension in the world. Studies in Lagos show that approximately 35% of adult men have hypertension, and of those, roughly 60% are unaware of their diagnosis. Of those diagnosed, only about 30% are on treatment, and of those on treatment, only about 30% are adequately controlled.

This translates into an enormous burden of preventable stroke (Nigeria has very high stroke rates), heart attack, heart failure, and chronic kidney disease. These are not inevitable. They are the consequence of hypertension that was either undiscovered or inadequately treated.

When to measure blood pressure

Every adult man should have his blood pressure measured at least once a year. Men with hypertension should measure at every clinic visit. High-risk groups (obese, family history, Nigerian ethnicity, over 40) should be measured every 6 months.

Our Hypertension Assessment at Mascot Healthcare

We don't just measure blood pressure: we assess overall cardiovascular risk.

  • Blood pressure measured in both arms, resting, twice
  • BMI and waist circumference
  • Fasting blood glucose and lipid profile (cardiovascular risk calculation)
  • Kidney function tests (creatinine, eGFR): hypertension damages kidneys
  • ECG if indicated (left ventricular hypertrophy assessment)
  • Lifestyle counselling: salt restriction, exercise, alcohol, weight
  • Blood pressure medication prescribed if needed
  • Follow-up blood pressure review planned
What blood pressure reading is dangerous?
Normal is below 120/80. Stage 1 hypertension is 130–139/80–89. Stage 2 is ≥140/90. A reading of ≥180/120 is a hypertensive crisis requiring immediate treatment, come in or go to A&E.
Can hypertension be treated without medication?
In mild Stage 1 hypertension, lifestyle changes (weight loss, salt restriction, exercise, alcohol reduction) can normalise blood pressure without medication. For Stage 2 hypertension or anyone with risk factors (diabetes, kidney disease, previous stroke), medication is necessary alongside lifestyle changes.
My blood pressure medication is giving me side effects. What can I do?
Different antihypertensive classes have very different side effect profiles. If your current medication is causing side effects, there are many alternatives. Come in for a medication review. We will find a regimen that controls your blood pressure without the side effects.

Get Your Blood Pressure Checked Today.

Book a consultation at Mascot Healthcare, Akoka. BP check + full cardiovascular risk assessment available.

BP check
Free with consultation
Full risk assessment
Ask for pricing
Medication
Same visit

Last updated 11 November 2026.