In sount western Nigeria, many people refer to athlete’s foot as Jomi Jomi — that itchy, burning, and peeling skin that often affects the feet, especially between the toes. It’s a common fungal infection that spreads easily, especially in hot, humid weather like ours in Lagos.
At Mascot Healthcare, we often see patients come in with Jomi Jomi, thinking it’s just a minor skin issue. But when left untreated, it can become painful, spread to other parts of the body, or even infect others.
Here’s what you need to know to prevent and treat Jomi Jomi effectively.
What Causes Jomi Jomi (Athlete’s Foot)?
Jomi Jomi is caused by a fungus that thrives in warm, moist environments — like sweaty socks, tight shoes, and wet bathroom floors.
Common causes include:
- Not drying your feet properly after bathing
- Walking barefoot in public showers or pools
- Wearing the same socks or damp shoes for days
- Sharing footwear or towels
- Sweating a lot, especially in tight shoes
Symptoms of Jomi Jomi
- Itching, especially between the toes
- Peeling, cracking, or flaking skin
- Redness or blisters
- Bad foot odor
- In severe cases: pain and secondary bacterial infection
How to Prevent Jomi Jomi
Prevention is better than cure, especially with fungal infections. Follow these tips:
Keep feet dry – Always dry between your toes after bathing.
Change socks daily – Avoid wearing damp socks or shoes.
Use powder – Antifungal foot powder helps reduce moisture.
Avoid barefoot in public places – Always wear slippers in public showers or changing rooms.
Don’t share – Never share towels, socks, or footwear.
Let your feet breathe – Wear sandals or open-toe shoes occasionally.
How to Treat Athlete's Foot (Jomi Jomi)
Mild cases can be treated at home, but persistent infections need medical attention.
At-home remedies:
- Wash feet twice daily with soap and water.
- Apply antifungal cream or powder
- Keep the area dry and exposed when possible.
Final Thoughts
Jomi Jomi may seem like a small issue, but it can cause big discomfort if ignored. With simple hygiene steps and quick treatment, you can keep your feet healthy and fungus-free.
If you're experiencing any signs of Jomi Jomi, walk into Mascot Healthcare Clinic today for expert care and fast relief.
📍 Located in Akoka, Lagos
📞 Call or WhatsApp us to book an appointment