Miscarriages, or spontaneous pregnancy losses, are often deeply emotional experiences for many women and their families. For those affected, understanding why miscarriages occur and the importance of post-abortal care is crucial to support physical and emotional recovery. At Mascot Healthcare, we aim to shed light on these sensitive topics to encourage a better understanding and promote compassionate care.

Understanding Miscarriages: Causes and Risk Factors

A miscarriage occurs when a pregnancy ends on its own within the first 28 weeks. Although they are common—approximately 10-20% of known pregnancies end in miscarriage—miscarriages are often misunderstood, leading to feelings of guilt and confusion for many women. Knowing some of the most common causes and risk factors can help women and their loved ones recognize that most miscarriages are beyond anyone’s control.

1. Genetic Abnormalities: The most common cause of miscarriage is genetic abnormalities in the embryo. Chromosomal issues, which occur randomly as the cells divide, can prevent the fetus from developing properly, leading to miscarriage.
2. Underlying Health Conditions: Conditions like diabetes, thyroid disorders, high blood pressure, and hormonal imbalances (eg PCOS)can increase the risk of miscarriage.
3. Age and Lifestyle Factors: Women over the age of 35 are at a higher risk of miscarriage, as are women who smoke, drink alcohol, or use drugs. Obesity and excessive caffeine intake are other lifestyle-related risk factors.
4. Physical Trauma: While light physical activity is generally safe, severe trauma to the abdomen or severe stress may increase the likelihood of pregnancy loss.

The Importance of Post-Abortal Care

Post-abortal care, or PAC, refers to the care and support provided after a miscarriage or abortion. It is critical in helping women recover physically and emotionally, reduce complications, and promote their reproductive health. Here’s why post-abortal care is so important:

1. Physical Recovery and Infection Prevention: After a miscarriage or abortion, the uterus may retain tissue that needs to be removed to prevent infection. Healthcare providers often recommend monitoring for infection symptoms such as fever, abnormal discharge, and persistent pain. In some cases, medical procedures like Manual Vacuum Aspiration (MVA) may be necessary to safely remove any remaining tissue. MVA is a minimally invasive procedure that uses gentle suction to clear the uterus, reducing the risk of complications and promoting faster recovery. Pelvic scans also play a crucial role by allowing providers to assess the uterus and confirm that all tissue has been cleared, further minimizing risks of infection, heavy bleeding, or future reproductive issues. Proper medical follow-up ensures that women receive the care they need for a safe, complete recovery.
2. Addressing Emotional and Psychological Health: Miscarriages are often accompanied by grief, sadness, and even guilt. Emotional recovery is essential for overall well-being, and post-abortal care typically includes mental health support, and counseling. Encouraging open communication with loved ones and professionals can help women process their emotions and find support.
3. Contraceptive Counseling and Family Planning: Post-abortal care provides a critical opportunity for women to discuss family planning and contraception. With appropriate counseling, women can choose contraceptive options that best suit their needs and avoid unplanned pregnancies until they feel ready to try again.
4. Preventing Future Pregnancy Loss: Healthcare providers use post-abortal appointments to discuss any underlying conditions that may contribute to future miscarriages. If lifestyle factors played a role, a healthcare professional can guide the patient in making safer choices for a healthier pregnancy in the future.

Supporting a Loved One Through a Miscarriage

If you know someone who has experienced a miscarriage, providing support and understanding can be invaluable. Listening, offering a comforting presence, and acknowledging their experience can make a big difference. Additionally, recognizing the importance of follow-up care can help them recover and focus on both their physical and emotional health.

Mascot Healthcare’s Commitment to Compassionate Care

At Mascot Healthcare, we prioritize compassionate, comprehensive care for women experiencing miscarriages. We believe that support after a loss is essential to recovery and well-being. Our post-abortal care services are designed to address the full spectrum of needs—physical, emotional, and reproductive—to help each woman move forward with strength and confidence.

If you or a loved one need guidance or support following a miscarriage, reach out to Mascot Healthcare. We are here to provide the compassionate care you deserve