MASCOT HEALTHCARE PORTAL
Due Date Calculator
This tool calculates an estimated due date based on the first day of your last menstrual period (LMP). The average pregnancy duration is about 280 days from the start of the LMP.
Calculate Your Due Date
Importance of Knowing Your Due Date
Planning Ahead:
Knowing your due date helps you prepare for childbirth and make necessary arrangements.
Monitoring Fetal Development:
Your due date allows healthcare providers to monitor the baby's development and growth milestones.
Ensuring Optimal Care:
It helps ensure that you and your baby receive timely and optimal care throughout the pregnancy.
Tips for a Healthy Pregnancy
- Maintain a balanced diet with all essential nutrients.
- Stay physically active, as advised by your healthcare provider.
- Avoid harmful substances such as alcohol and tobacco.
- Stay hydrated and get enough rest.
- Attend all prenatal appointments to monitor progress.