Diabetes Risk Calculator

BMI Calculator

BMI: --
Normal: Below 120 mmHg

Importance of Knowing Your Diabetes Risk

Early Intervention

Understanding your risk allows for early intervention and lifestyle modifications, which can significantly reduce the chances of developing diabetes.

Prevent Complications

Diabetes can lead to severe complications like heart disease and kidney failure. Early identification helps prevent these.

Improved Quality of Life

Managing diabetes effectively leads to better quality of life through informed choices about diet and exercise.

Reduced Healthcare Costs

Preventing or managing diabetes can lower healthcare costs associated with diabetes-related complications.

What to Do in Different Risk Categories

Low Risk

Lifestyle Maintenance: Focus on maintaining a healthy lifestyle with regular physical activity and balanced diet.

Regular Monitoring: Annual check-ups are recommended.

Moderate Risk

Healthy Changes: Adopt healthier habits like increasing activity and improving diet.

Medical Evaluation: Regular check-ups with healthcare provider.

High Risk

Medical Intervention: May benefit from medications to manage blood sugar.

Close Monitoring: Regular monitoring of blood sugar and other factors.

Very High Risk

Comprehensive Management: Intensive management including multiple medications.

Specialized Care: Seek care from diabetes specialists and education programs.